21 card rummyAgreeing, Dr Hemalata Arora, Senior Consultant, Internal Medicine, Nanavati Max Super Speciality Hospital added that it is important for some people to take vitamin supplements, especially in urban localities, because certain factors — such as limited exposure to the sun, dietary restrictions, medical conditions, or increased nutrient demands — can lead to deficiencies. “Supplements help maintain optimal health and prevent complications related to deficiencies,” she said.

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21 card rummyCongress and AAP are in a 3:4 seat-sharing agreement in Delhi.Do you love to travel? If you have been trotting the globe for a while now, you may have noticed some subtle changes in the way people have been travelling. Technological changes, safer accommodation options and increase in incomes have given a boost to the global travel industry. But, as more and more people have started to explore the world, some significant shifts have come about. Here is how much travelling has evolved in the past decade or so. Read on.

21 card rummyChief Minister Yogi Adityanath Thursday said that when the Mughal invaders were trying to destroy the Sanatan dharma and culture of India, Ramlila was being organised in every village, reflecting the inspiration of the Ramcharitmanas.The makers of the highly-anticipated Malayalam film Bazooka, starring Mammootty, have finally unveiled the movie’s mesmerising first-look poster. Prepare to be captivated by the debonair Mammootty, his lustrous locks gracefully tied in a bun, accompanied by stylish shades. With effortless charisma, the superstar unveils the hidden allure of his vintage bike by gently uncovering it. This visually enchanting poster provides a tantalising glimpse into the unparalleled charisma of Mammootty, transcending any outfit he adorns.

21 card rummyHere are some of the best airport fashion moments of this week.Detailed knowledge of the interior of Mars in comparison to Earth will help scientists understand better how terrestrial planets form and evolve,the American space agency said.

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