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Diabetics are often advised to refrain from foods that have a high glycemic index (GI) as they can adversely affect blood sugar levels. Alternatively, those diagnosed with the lifestyle disorder are suggested to consume items that can help maintain the body’s blood glucose — and one such vegetable is the radish. A root vegetable widely consumed in winter, radishes — that can be enjoyed as a salad, soup, and in the cooked form — come packed with a host of health benefits.

A new report suggests that initially the two actors were supposed to be a part of the dance, and the Academy was ready to make all the arrangements for them to rehearse and practice the song ahead of the big day. Producer Raj Kapoor, who has been working closely with the academy for years, revealed that both stars cited prior commitments as the reason for not being able to perform at the Oscars. He worked with the creative team behind the live performance of Naatu Naatu at the Oscars.

Upon inspecting her luggage, DRI sleuths noticed a handbag and a pair of sandals that seemed unusually heavy. An examination revealed packets of the drug were hidden in compartments in the handbag and sandals.

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Members of the Rajya Abhiyojan Adhikari Seva Sangh, an association of the state prosecuting officers, Friday protested against the Gonda SP across the state by tying the black ribbon around their arms while performing their duties and handed over memorandums to senior government officials, demanding the suspension and departmental action against Tomar.

The feature is called ‘Reply privately’ and it allows people to reply privately to a message received in a WhatsApp group. When the users select a contact for options and tap on the ‘reply privately’ option, WhatsApp will automatically open a private chat window with the contact. The report adds that the feature also works for old messages as well and also for groups where Send Messages setting is set to “Only administrators”. The feature apparently works for closed groups as well.

Garima Dev Verman, a certified nutritionist and medical content analyst with The Healthy Indian Project (THIP), said that a balanced meal has a mix of different foods, with a variety of nutrients, in the right amounts.

On Sunday night, he was given a farewell party at the state police headquarters in Chotta Shimla. In December 2023, the Himachal Pradesh High Court ordered Sanjay Kundu’s removal from his position as DGP after Nishant Sharma filed a plea. However, Kundu challenged the high court’s decision in the Supreme Court, which stayed the order in January.