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The portable massager is aimed at delivering pulses of pressure to help relieve tension and relax strained muscles. It can also accelerate warmup and recovery and help maintain flexibility.
Trent prodded him further, asking if he was more exhausted physically or emotionally. “It’s a lethal combination right now,” offered Carlsen.
“Excess weight is the potential cause of 75 per cent of our physical problems. Hence it is important that you always weigh between 10-15 per cent of your ideal body weight, for which you must take note of what and how you eat as it contributes to 70 per cent of your efforts aimed at losing excess fat,” said Anupama Menon, nutritionist, and food coach. As such, there are some important steps in this journey, and the one that takes the top spot is meal planning, she added.
The 41-year-old Swiss will bow out later on Friday when he partners great rival Rafa Nadal in a doubles encounter at the Laver Cup.
There are so many herbal hacks suggested for a good night’s sleep to ensure you wake up fresh. While some work, others fail to help you get a restful slumber. As such, when we came across the herbal remedy comprising a tea prepared with a dash of nutmeg, a few soaked raisins, and saffron strands for a good night’s sleep, we immediately paused to take a closer look.
The project was first reported as being in development in early 2021, though Brewster had said on social media later that year that the project appeared to be “dead”.
But before we dive into the recipe, let’s understand more about the key ingredient — butterfly pea, scientifically referred to as Clitoria ternatea — which holds a paramount position in the rich cultural and medicinal heritage of Southeast Asia, spanning nations such as Thailand, Malaysia, and Indonesia.
Everyone loves a good manicure, and what better than gel nail polish that gives you an amazing finish without worrying about chipping and peeling? But, hold on: Did you know that regular use of gel nail polish can cause “nail brittleness, peeling and cracking” and “increase the risk for skin cancer and premature skin aging on the hands”, according to the American Academy of Dermatology Association?
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