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Belonging to the mulberry family, figs are a delicious fruit that is enjoyed both fresh and in dried form. They are a rich source of bone-strengthening minerals like calcium, magnesium, and phosphorus. Figs are also rich in fibre, potassium and antioxidants. They can help aid digestion, protect heart health, manage blood sugar levels, and can help in weight management. Speaking with indianexpress.com, Ushakiran Sisodia, Registered Dietician and Clinical Nutritionist Diet and Nutrition, Nanavati Max Super Speciality Hospital shared, “Figs are a great addition to your diet, packed with nutrients and health benefits. They are versatile and can be incorporated into various meals”.

Sushma PS, Dietitian, Jindal Naturecure Institute said, “Maca root is known for its purported health benefits, which include improving energy, stamina, and athletic performance, as well as boosting fertility, balancing hormones, and reducing symptoms of menopause. However, more research is needed to fully understand the effects of maca root on human health.”

“Viswanath was a rare distinguished film director who chose an ordinary story and turned it into a classic movie on the silver screen with his amazing talent,” he was quoted as saying in a statement from the Chief Minister’s Office.

He will lead all regional revenue and go-to-market operations for Google Cloud, including on Google Cloud Platform (GCP) and Google Workspace from today, the company announced in a statement.

Uttar Pradesh Chief Minister Yogi Adityanath on Thursday addressed a meeting in Mathura to garner support for actress Hema Malini, the BJP’s candidate from the Lok Sabha constituency, and hit out at the Opposition parties, urging people “not to waste votes on them”.

Heart of Stone, a globe-trotting spy thriller co-starring Gal Gadot and Jamie Dornan, debuts globally Friday on Netflix. Bhatt’s role as a tech prodigy named Keya is one that’s hard to describe without spoiling the twisty plot, but it’s an important one. In India, the actor had grown accustomed to being a lead, but here she was happy to delve into a more supporting part — as long as it had substance to it.

“Audeze has raised the bar for premium audio quality and innovation based on our award-winning planar magnetic technology. It’s a standard that impresses the most ardent audiophiles. We think Mobius is going to change the way people experience games and may just give them an edge in head-to-head play,” said Sankar Thiagasamudram, founder and CEO, Audeze in a press statement.

Veteran actor Sharmila Tagore says her granddaughter Sara Ali Khan always had the acting gene in her, as she recalled stories of her growing up years when she was “entertaining”. Sara Ali Khan is the daughter of Saif Ali Khan and Amrita Singh.