तीन पत्ती स्टार डाउनलोडFlexibility at the workplace — the ability for employees to work from anywhere — has emerged as the number one reason for employees to willingly forgo a raise, the latest survey by Mercer released Monday stated.On your first day in Paris, follow Roshni’s itinerary by starting with a visit to the famed Eiffel Tower to enjoy its picturesque views. Then, wander through the delightful Trocadéro Gardens before heading to Carette Cafe for a delectable meal. Next, indulge in a Seine River Cruise, followed by exploring the magnificent Arc de Triomphe and Champs Elysees. Conclude your day at Petit Palais, an artistic gem.Neeraj Singhal, CMD and co founder at Roadies Gym, Frantail India and Healthy Grub, says, “The effectiveness of calorie burning during workouts is determined by several key factors that significantly influence the results of a fitness routine. Exercise intensity is paramount; high-intensity activities like HIIT (High-Intensity Interval Training) or circuit training push the body to operate at peak levels, which not only increases calorie burn during the session but also boosts it afterward due to excess post-exercise oxygen consumption (EPOC).”