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Menopause is a natural part of a woman’s life during her 40s or 50s when there’s a decline in reproductive hormones. This transition causes several hormonal changes and can lead to varied symptoms such as hot flashes, night sweats, chills, and severe mood swings. These changes can be effectively managed through lifestyle modification, experts say. Calcium, vitamin D, vitamin K, magnesium, selenium, and adequate proteins are some of the essential nutrients that help with managing menopause symptoms.

Apart from being unusually well preserved,the 5 meter (16 foot) tail was the first ever found in Mexico,said Francisco Aguilar,INAH’s director in the border state of Coahuila.

The global eradication of COVID-19 is more feasible than it is for polio, but considerably less so than it was for smallpox, according to an analysis published in the journal BMJ Global Health on Tuesday.

It was reported that WhatsApp is testing a feature in the latest beta update to allow group admins to stop “frequently forwarded messages” to be sent in the group. While the feature is in a testing phase, the 2.19.97 beta update is now allowing users to send 30 audio files at a time, reported WAbetainfo.

In terms of domestic travel, Indian travellers are booking destinations across the country — from the beaches of Goa, to the mountains and hills of Manali and Darjeeling. Hotels continue to be the top-booked accommodation type. Besides which, travellers are also looking to stay in alternative accommodations like guesthouses, homestays, hostels, and apartments, the data reveals.

South Korean Internet service provider SK Broadband has sued Netflix to pay for costs from increased network traffic and maintenance work because of a surge of viewers to the U.S. firm’s content, an SK spokesperson said on Friday.

A 40-year-old Hindu seer was found murdered at his ashram in Ayodhya’s Hanuman Garhi temple Thursday, with the Uttar Pradesh Police having detained one of his disciples, officials said.

As was rumoured before, Apple is making the Apple Watch Series 5 available in titanium and ceramic finishes, in addition to aluminium or stainless steel. The watch comes in two sizes: 40mm and 40mm. Aluminum models come in silver, gold and space gray. Meanwhile, Stainless steel models come in gold and space black. Apple Watch Series 5 (GPS) will start at Rs 40,900 and the GPS + Cellular variant is priced at Rs 49,990 for the base variant.