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Garima Dev Verman, a certified nutritionist and medical content analyst with The Healthy Indian Project (THIP), said that a balanced meal has a mix of different foods, with a variety of nutrients, in the right amounts.

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top 5 rummySoon you will be able to monitor glucose on the Apple Watch. Dexcom, a company that specialises in glucose monitoring devices, has hinted that it is closely working with Apple to bring a glucose monitoring device that works with its smartwatch.Key domestic equities rose marginally on Wednesday amid volatility, as BSE benchmark Sensex gained 85.35 points, or 0.14 per cent to 63,228.51, while broader NSE Nifty50 39.75 points, or 0.21 per cent to 18,755.90.Hitting out at the BJP and Prime Minister Narendra Modi for his remarks on the ‘mangalsutra’ and ‘inheritance’ during the 2024 Lok Sabha campaign in Gujarat, Congress national spokesperson Supriya Shrinate said the PM should give an account of the mangalsutras of the widows of all martyred soldiers and farmers.

Actor Sushmita Sen, who had earlier announced her web series Taali, has finally completed dubbing for the show. The actor, who plays a transgender in Taali, shared photos from the dubbing studio on Wednesday, on social media.top 5 rummyFor an appearance on The Kapil Sharma Show, Malaika slipped into a breathtaking sari by Manish Malhotra that featured multi-coloured sequins and was paired with a sleeveless green blouse with a plunging neckline.The moment shocked the Dolby Theatre audience and viewers at home. At the commercial break, presenter Daniel Kaluuya came up to to hug Smith, and Denzel Washington escorted him to the side of the stage. The two talked and hugged and Tyler Perry came over to talk as well.All fans of Koffee with Karan, here’s some piping hot news for you. During a recent Instagram live session, KJo hinted at the next season of his chat show. In the Instagram live, the filmmaker is heard saying, “I am not authorised to say anything on Koffee with Karan. But good news coming up really soon from that department.”

top 5 rummyThe rupee appreciated 33 paise to 82.33 against the US dollar in early trade on Monday, supported by a weak American currency and a firm trend in domestic equities.— Chiranjeevi Konidela (@KChiruTweets) September 28, 2022Prime Minister Narendra Modi’s party, which faces elections in key states this year and national polls in 2024, has been under pressure to create jobs and help farmers, which may lead to higher than planned expenditure for the year. “The central government is likely to meet its 5.9% deficit target for FY23-24,” said Krishna Srinivasan, IMF’s director for the Asia and Pacific department.Groups of chimpanzees within central Africa are more different genetically than humans living on different continents,a study has found.Developers at eBay Inc are working on potential applications for Google Inc’s Glass project,opening up the possibility that shopping and broader commercial activities might be conducted through the wearable technology.A source also told the outlet that the couple’s two children have been with Joe as he tours the US and he has been caring for them “pretty much all of the time”.“The party will declare its candidates at the right time. The list will be released before April 29 when the nominations begin,” state Congress president Udai Bhan said. Leader of the Opposition Bhupinder Singh Hooda told The Indian Express that “the party high command will declare the candidates. The decision has been taken and the names will be announced, soon.”Energy Sistem, an audio brand from Spain, which focuses primarily on headphones and wireless speakers, recently entered the Indian market and has now launched five new products across the audio category. The products include – Energy Outdoor Box Adventure Bluetooth Speaker, Energy Earphones Sport 3 Bluetooth earphones, Energy Earphone Style 1+ earphones, Energy Music Box 1+ Bluetooth Speaker, and Energy Headphones 2 Bluetooth over-the-ear headphones. These products start at Rs 699 and go up to Rs 3,999.

An aeroplane which was being transported on a truck got stuck under a bridge in Bapatla district, Andhra Pradesh, on Saturday evening. The video of the incident has since gone viral on social media platforms.top 5 rummyEmitting X-rays is not new in our solar system. Venus, Saturn, even moons of Jupiter emit X-rays and others. On Jupiter, astronomers have observed that Sun is the source of X-rays. Astronomers note that it is similar to how Sun’s light is scattered on the moon. However, the X-rays detected from Uranus were not a result of sunlight scattering and pointed towards a possibility that there might be another source of X-rays present on the planet.The worldwide PC market has shown progress in the first quarter of 2024, according to a report by Canalys. The total shipment of desktops and notebooks in Q1 of 2024 has witnessed a growth of 3.2 per cent, with companies shipping over 57.2 million units of personal computing devices.Kate’s latest appearance in the white, one-shoulder, floor-length gown with a cinched-in waist was tweaked just a bit to make it look fresh. The floral shoulder detailing seen in the 2019 appearance was replaced with an elegant draping of matching white fabric. The Princess opted for a black and white look this time and paired her gown with opera black gloves and a black clutch.There is nothing like too much self-love, and one must never shy away from embracing the self. Setting the perfect example is actor Hrithik Roshan’s mother Pinkie Roshan who recently penned a powerful note on being “joyful” despite the many challenges life has thrown at her.top 5 rummyHe further alleged that the activities of Bill and Melinda Gates Foundation (BMGF) are suspicious. “We request you to take stringent action, so that the message must go to all that they can’t take India for granted,” the letter added.In its 2021 report, released on Monday, the Global Fund to Fight AIDS, Tuberculosis and Malaria said the numbers of people reached with treatment and prevention efforts rebounded last year after declining for the first time in almost 20 years in 2020.top 5 rummyThe news of Sastry’s demise has sent shock waves across the Telugu film industry. Actor Prakash Raj tweeted, “జగమంత కుటుంబం మీది మీరు లేక ఏకాకి జీవితం మాది…🙏. Unbearable loss thank you for the poetic perceptions which added meaning in to our lives .. YOU WERE THE BEST GURUJI #SirivennelaSitaramasastry garu #RIP.”