gamezy pokerAccording to natural fertility consultant Dr Kavitha Venkatesan, duck walking is the best exercise to increase flexibility and mobilise your pelvis well. “It involves the mechanism of squats, lunges, and crab walking. This tends to create a balance and helps to reduce the lower back pain that is commonly experienced during pregnancy. A great choice as it even helps to strengthen the thigh muscles and helps with better hip movement that eventually helps to reduce the pain women experience at the time of delivery,” said Dr Venkatesan.The controversy that sprang up on that fateful evening when actor Will Smith approached the stage and whacked comedian, presenter Chris Rock across the face refuses to die down. Even as the Academy has banned Smith for 10 years, many are of the opinion that that is not enough, many others think Smith is being punished but alleged serial sexual abusers like Louis CK are back in the game and are even being awarded.