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The study from Pennsylvania State University, US, provided strong evidence for why vegetables such as broccoli, cabbage, and Brussels sprouts should be part of a normal healthy diet.

One of the arrested men is a councillor in the area, Navin Dahiya. “Both factions are neighbours… the issue between them has been going on for a while. On Friday, it resulted in a physical altercation,” said ACP (West) Shiv Archan Sharma. He added that Navin’s brother, Sunil, is a history-sheeter and has cases including under the Arms Act registered against him.

While people follow different diets and hacks like intermittent fasting and calorie counting, experts believe that portion control is one of the most popular and effective ways to keep your weight in check. Defined as “the process of making sure that the amount of food you eat for each meal is not too large, especially when you are trying to lose weight,” portion control can help you with your weight loss journey.

“In some way,” he said, “we are practicing, we are living the sport, for these moments.”

Nutrition labels are designed for people to make informed food choices and encourage healthy eating. According to a recent review in the Journal of Public Policy and Marketing, while food labels help people consume healthier foods, most label formats are not effective in preventing people from selecting unhealthy foods.

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Last year’s Wimbledon runner-up Nick Kyrgios withdrew from the Halle Open on Monday in his latest setback as he tries to recover from a long-running knee injury.

Spain’s most capped player Sergio Ramos announced his international retirement on Thursday after being told by new coach Luis de la Fuente that he was not part of his plans.