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That we must consume a well-balanced meal that comprises all food groups is a known fact. But, did you know that the sequence in which you consume the different types of foods can significantly impact your post-meal glucose and insulin levels? Yes, you read that right. Research published in Diabetes Care found that the order in which different types of food are consumed has a significant impact on post-meal glucose and insulin levels in obese people. Reiterating the same, Pooja Makhija, a nutritionist, said that when vegetables and protein were consumed before carbohydrates, the researchers found that “glucose levels were 29 percent, 37 percent, and 17 percent lower at the 30, 60 and 120-minute checks, compared with when carbohydrates were consumed first. Also, insulin was found to be significantly lower when the participants ate vegetables and protein first”.

Threads is Meta’s attempt to challenge Elon Musk’s Twitter, which has faced criticism for its moderation policies and algorithmic biases. Threads claims to offer a more democratic and transparent platform for users to express their opinions and interests. The app launched in early July and quickly gained 100 million users, surpassing ChatGPT’s record-breaking debut last year. However, the app is still not available in the European Union due to data protection regulations.

Microsoft is gearing up to add new AI-powered features to its upcoming Surface PC lineup. Codenamed CADMUS, the new machines might be powered by a next-generation neural processing unit and come in both Intel and ARM variants.

A case of murder was registered and a team was formed, comprising experienced officers including Inspector Pramod Kumar, Inspector Ajit Singh, ASIs Satyadev and Neeraj, to solve the case. It was after analysing CCTV footage and call detail records that police managed to track down the suspects and arrest five of them — Anuj (34), Pawan (34), Abhinav Raj (27), Sandeep Ghawari (35), and Mukesh Kumar (35), all residents of Trilokpuri — said police.

While Becker has been working as a tennis commentator for Eurosport post his return to Germany, 46-year-old Kerssenberg claimed that the former tennis player did not contact her and their son Amadeus for ten days post his return to Germany. The former Dutch model also claimed that Becker called his son on Christmas and spoke with him for only two minutes. Becker and Kerssenberg had married in 2009 and their son Amadeus was born in 2010. He was earlier married to Barbara Fitus before she divorced him. While it was Becker’s second marriage, the couple separated in 2018 with Kerssenberg filing for divorce.

The 18-year-old, the youngest player left in the draw who was hit by a brief spell of nerves late in the game, will next play Italy’s Martina Trevisan for a place in Saturday’s final.

Check out the tweet from Action Fraud UK below 

The West Bengal Chief Minister went on to accuse the BJP of attempting to divide Muslim votes in the state. “Someone takes money from BJP and says that they will divide Muslim votes. I tell them that they don’t have the courage to divide Muslim votes for BJP. It is my promise to you today. There is one year to elections. See who will get elected and who won’t,” Banerjee added.