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Many of us have been advised to take multivitamins to meet several nutritional requirements. But have you ever wondered if it is the way to go? Dr Cyriac Abby Philips, popular as The Liver Doc on Twitter, recently claimed on the platform that there “is no point of taking a multivitamin. In fact, there is no point in a multivitamin at all.”,Uttar Pradesh Chief Minister Yogi Adityanath on Monday directed the officials concerned to ensure the safety and proper maintenance of lifts and escalators installed in multi-storey buildings, especially at public places.；

The buzz surrounding ‘Cyberpunk 2077’ is massive. Nearly seven years in the making, the first-person action shooter has become the most anticipated video game of all time. With all the hype around the December 10 release of the Keanu Reeves starter video game, mainstream tech brands such as Xbox and OnePlus have taken notice by releasing a range of special-themed Cyberpunk 2077 consoles, smartphones and gaming peripherals.；

In a tweet posted by Twitter Support, the company has confirmed that this feature is currently only visible to iOS users. So, the Android users might have to wait a little longer to test it.,However, private sector lenders like ICICI Bank and HDFC Bank were operational.；

Occasional mild pain in any part of the body may not be a cause of concern, but when it is recurring, it requires immediate attention. As such, “if you are experiencing widespread pain on a regular basis, it’s possible that you may be suffering from a condition called fibromyalgia,” said Dr Anjali Mukerjee, a nutritionist. “Coupled with fatigue, altered sleep patterns, memory problems, and mood swings, this condition is quite common as compared to rheumatoid arthritis and chronic fatigue syndrome,” she added.；

Starring Miles Teller as Ruddy and Juno Temple as talent manager Bettye McCartt in lead roles, the series’ release year, 2022, coincides with the movie completing its 50th anniversary. The Godfather, based on a Mario Puzo novel of the same name, was a difficult film to make for all involved. The studio, Paramount Pictures, was neither confident of the movie nor of the director Francis Ford Coppola and most of the lead actors, including Marlon Brando and Al Pacino.,Here are the other health benefits of maca root:。

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At a time when several tourist destinations across the world are gradually opening up, post the coronavirus lockdown, travel guide publisher Lonely Planet has come up with its list of top travel destinations. And Petra in Jordan has bagged the top spot.,The Brand Finance’s Global 500 ranking of the strongest brands globally, which determined the relative strength of brands, is topped by WeChat, according to its annual report on most valuable and strongest global brands.；

While conventional wisdom would tell you that the Moon has no atmosphere and therefore there are no gases on its surface, that is not entirely true. NASA deployed the Lunar Atmospheric Composition Experiment (LACE) instrument on the Moon during the Apollo 17 mission. LACE helped scientists discover that there is a small number of atoms and molecules on the planet, including helium, argon, neon, ammonia, methane and carbon dioxide.；

Italy has always been a popular destination, but more so for Indian celebrities. Remember Anushka Sharma and Virat Kohli’s picturesque wedding in Tuscany? According to reports, even Deepika Padukone and Ranveer Singh are set to host their impending wedding in a scenic locale in Italy. And now we have Jacqueline Fernandez sharing photos of her vacation with her sister at Amalfi Coast.quick hits free play “We’re going to do a singular print which will go to an eBay auction, and then after that we’ll do a singular NFT print, which will also go to auction, which is essentially crypto-art,” said Murdoch.。

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1. 30-40 minutes workout- The importance of physical fitness cannot be stressed enough. Whether for weight loss or overall health, one must exercise every day. Echoing the same, Dr Nitika suggested exercising for “at least 30-40 minutes to maintain your body health.”,The 36-year-old will be playing in women’s doubles at the Australian Open this month alongside Kazakhstan’s Anna Danilina, which will be her final appearance at a Grand Slam event after she missed the US Open last year due to an elbow injury.；

The solution, apparently, lies in the teachings of swara yoga. Content creator Adithya Nataraj mentions in his recent post, “It has helped me, my family, my students, my friends and countless other people who know of it.” ；

quick hits free play ,Duck walking practice during pregnancy is a very important exercise for mothers-to-be. In fact, pregnant women are advised to start doing duck walking from 30 weeks onward if the baby is in head down position. Why is that?；

The new study that used cutting-edge infrared surveys of the sky has shown that they are emitting vast amounts of radiation through violent interactions with their host galaxies.,When asked if there was any instance when he had to say a sequence was not possible to shoot to Rajamouli, Senthil said that initially, it used to be hard to make the director’s vision possible. He told Film Companion, “We were not used to a lot of CGI back then. Practically, ‘how to pull it off’ was always a challenge. But with today’s technology, nothing is impossible anymore. Whatever you dream of can be achieved–only thing is you have to work hard towards it.”。