टेस्ट चैंपियनशिप अंक तालिका 2021

With it, their mental health and well-being has been impacted, too. But nobody deserves to feel isolated and lonely, as it can only lead to more stress and anxiety. As such Bumble India’s mental well-being expert Ruchika Kanwal, a clinical psychologist, offers guidance on coping with COVID anxiety and the significance of staying connected during this time. Read on.

Your gut health is significant in maintaining overall health as healthy digestion keeps a host of illnesses at bay. Food, when not digested well, can lead to issues such as bloating, nausea, mood swings and an overall decline in immunity, compromising your health and fitness. As such, for the smooth functioning of your digestive system, you must make certain lifestyle and diet tweaks.

Microsoft has announced two new Snapdragon X Elite and X Plus powered laptops — Surface Pro and the Surface Laptop.

Most of us don’t have the luxury to switch on our siesta mode and complete an afternoon nap. But that does not mean that you will have to power through the sluggish feeling every single day. 

Breastfeeding can be a tad challenging for a new mother, especially if her baby is exclusively given breast milk and she is not able to produce as much milk as she would like. This is where power-pumping comes in. Healthline defines it as a technique that is “designed to mimic cluster feeding“, which can “encourage your body to begin producing more breast milk”. Cluster feeding is when a baby wants more feeds every few hours; these feeds may have a short duration.

She will meet either American teenager Coco Gauff, the 18th seed, or Italy’s Martina Trevisan in Saturday’s showdown.

Tuesday was the fifth day in a row when brackish water flowed in the canal network of southwest Punjab, raising questions about the state government’s seriousness on environment-related matters.

Congress leader Vijay Wadettiwar should take up the guardianship of terrorist Ajmal Kasab’s family for which he should relocate to Pakistan, BJP president Chandrashekhar Bawankule said on Monday.