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Considered a superfood, flaxseeds come packed with numerous health benefits, including reducing the risk of heart disease, improving digestive health, decreasing inflammation, promoting healthy skin and hair, and supporting weight loss, among others. However, how they are consumed plays a huge role in enjoying these health benefits. Highlighting the same, Juhi Kapoor, a nutritionist, pointed out on Instagram: “Are you consuming flax seeds the wrong way?”, as she listed fat loss, menopause, PCOS, heart issues, and blood pressure, among the ailments flaxseeds can be beneficial for.

According to the International Diabetes Federation, the number of people with diabetes — a chronic lifestyle disorder — in India will rise to 70 million from 40 million by 2024-25. Since it is a chronic disease, it is also recognised as a silent killer. “Since this disorder develops gradually, the indications at the early stage are mild and frequently ignored by people, leading to delayed diagnoses,” said Dr Smita Naram, co-founder, Ayushakti.

What are compression socks?

James Cameron‘s Avatar: The Way of Water is scheduled to reach theaters in December. Ahead of that, Walt Disney Co is releasing a remastered version of the original 2009 film in cinemas starting on Friday. The first Avatar movie focused on a battle for natural resources between human colonists and the blue Na’vi people on a moon called Pandora.

Faking a positive attitude to elicit benefits may backfire when used with co-workers, according to a study which suggests that making an effort to communicate the felt emotions can be more productive.

During an interview with W Magazine, Hill said he lived with Leonardo DiCaprio while working on the film and they would spend their time watching films.

On the 69th day since the examination came to an end, the West Bengal Council of Higher Secondary Education (WBCHSE), commonly known as the Uchha Madhyamik board in the state, announced the Class 12 results on Wednesday.