rummy hotAdding nuttiness to our bhel puris and pohas, peanuts are rich in flavours and health benefits alike. They are an excellent source of plant-based protein, are packed with healthy monounsaturated fats, which promote heart health and help lower bad cholesterol levels. They are also rich in vitamins, minerals, and antioxidants, providing immune support and reducing the risk of chronic diseases. Speaking with indianexpress.com, Dr G Sushma – Consultant – Clinical Dietician, CARE Hospitals, Banjara Hills, Hyderabad shared, “Incorporating peanuts into a balanced diet can contribute to overall well-being and deliciously enhance any meal or snack”.According to officials, CBI had sought details of five bank accounts from a private bank. The bank accounts allegedly belonged to Ghatak, his family members and one of his close associates. The CBI has sought the details by December 13.The incident happened at Korisapadu while the plane was being shifted from Kochi to Hyderabad on the trailer of a truck, The New Indian Express reported.