न्यूजीलैंड के विश्व कपConsidered a superfood, blackberries offer several health benefits due to their nutrient content and antioxidant properties. According to Dr G Sushma, Consultant, Clinical Dietician, CARE Hospitals, Banjara Hills, Hyderabad, due to being rich in antioxidants, such as anthocyanins, which give them their dark colour, blackberries help prevent certain diseases.Malayalam filmmaker Liju Krishna was arrested for allegedly sexually abusing a woman on Sunday. He was arrested from the sets of his debut movie Padavettu, which stars Nivin Pauly, Shine Tom Chacko and Manju Warrier in lead roles. After his arrest, the directors’ union under the Film Employees Federation of Kerala (FEFKA) revoked his membership even as the Women in Cinema Collective demanded his suspension from all film bodies.“Self worth is always a thing because I didn’t know how to assess my own value and after losing mom I was just seeking a lot of validation from places I shouldn’t have been seeking validation from,” Janhvi added while discussing how she coped with the untimely passing of her mother Sridevi.