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But, how are they beneficial? Answering, Suvidhi Jain, a lifestyle, exercise, and nutrition coach said that they are an excellent addition to any diet. “Ash gourd, also known as winter melon, is primarily composed of water — about 96 per cent — which makes it a low-calorie food with only 13 kcal per 100 g. In addition, it is a rich source of beneficial vitamins and minerals, including vitamin C and B-complex vitamins and minerals like iron, potassium, zinc, calcium, and magnesium,” she said.,In a fresh row over the Sandeshkhali incident, the Trinamool Congress on Saturday highlighted a purported video featuring a BJP leader who claimed that women had filed sexual harassment complaints at the behest of Leader of Opposition in the state Assembly, Suvendu Adhikari. While Adhikari denied the allegations and called the video a “TMC conspiracy”, the BJP also highlighted a video of its own, in which the leader featured in the TMC clip alleged that his voice had been “tampered with”.；

“Micronutrients like folate, vitamin D, vitamin B 12, and iron can help,” she added, as she shared five micronutrients to reduce premature greying:；

Private lender Yes Bank on Tuesday said that Madhu Kapur, wife of the bank’s late co-founder Ashok Kapur, and her family have withdrawn a case filed against it in 2013.,A postmortem examination was conducted on the carcass and the cause of death is not known, said a statement from the department. “There were no injuries on the body. No traps or electric snares were found. Hedgehog thorns were found on the tail. Doctors collected the internal organs and shifted them to Sangareddy Veterinary Lab for further tests to determine the cause of the leopard’s death,” it said. A case has been registered. The leopard carcass was buried in the presence of authorities.；

Nuvoco Vistas IPO: The initial public offering (IPO) of cement manufacturer Nuvoco Vistas Corporation, will open for subscription on Monday, August 9, 2021, at a price band of Rs 560-570 per share. The offer will be available till Wednesday, August 11, 2021.；

The Mi Notebook Pro X 15 has been set at CNY 7,999 (roughly Rs 92,100) for the 11th-generation Intel Core i5-11300H processor variant with 16GB RAM and 512GB SSD storage. There is also a high-end Intel Core i7-11370H processor, along with 32GB RAM and 1TB SSD storage at CNY 9,999 (about Rs. 1,15,100). Both variants are currently available in China for pre-booking and shipments for the same will begin from July 9.,Audience reaction from the show which is happenig now at @am_cinematheque @beyondfest #RRRMoviepic.twitter.com/iaNBsPSOfU。

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Microsoft is reportedly working on a more compact version of the Surface Pro and an ARM-powered device named Surface Go 4. According to a report by Windows Central, Surface Go 4 and Surface Pro go by the codename ‘Tanta’ and ‘Luxor’.,According to sources within the Mumbai Congress, the unit has complained against state Congress chief Nana Patole for overlooking party’s interests in seat-sharing talks. Out of the six seats in the Mumbai region, Congress will contest on two seats — Mumbai North Central and Mumbai North seats.；

Indian IT services provider Wipro Ltd said on Wednesday it planned to invest $1 billion into artificial intelligence (AI) over the next three years.；

According to the code, users will be able to receive a notification when they are separated from a tagged item. You can then tap a button in the Find My App that will make the item tracker emit loud. This is how a regular Bluetooth tracking device works.ash gaming casino og spill THE POLICE have arrested a 20-year-old man who allegedly threatened and sexually assaulted a five-year-old boy in Dharavi.。

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Xiaomi recently launched three new TV as part of its Smart TV X series. The company says all models have 4K resolution, bezel-less design and support for both Dolby Vision and Dolby Atmos.,From Queen Salome to the late RBG, from Moses to Sandy Koufax, Tel Aviv’s newly revamped Museum of the Jewish People attempts the ambitious undertaking of bringing almost 3,000 years of Jewish history and tradition under a single roof.；

The growing unease in the Maharashtra Congress against Maha Vikas Aghadi (MVA) alliance partner Shiv Sena (UBT) over seat-sharing arrangements ahead of the upcoming Lok Sabha elections is being seen by many as a sad reflection of the party’s leadership, or the lack of it, at the Centre and the state level.；

ash gaming casino og spill Robert Downey Jr. set out to make an objective portrait, a tribute to his father, the underground filmmaking maverick Robert Downey Sr. His dad had other plans.,But Instagram has also made it clear this will now affect videos posted prior to this launch will not be affected.；

Relationships while might sound like a tedious part of your life, they are actually simple. But, even the best relationships require constant work and understanding. When two individuals start a relationship and initiate their lives, it is not as easy as it seems. “Relationships sometimes require time to learn, like striking a balance in your independent lives that you now share,” Dr Sabharwal remarks. In order to help your connection blossom, you need to make sure that you prioritize it well. This is the reason why attention is prime. ,Touted as the “most beautiful building in the world,” the Museum of the Future received a gala opening here, heralding the arrival of another much-awaited landmark in the UAE that has been nine years in the making.。