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“The most common symptoms of heavy metal toxicity are gastrointestinal issues such as stomach pain, loss of appetite, regular morning sickness, nausea, poor bowel movements, anemia, fatigue, brain fog, depression, anxiety, confusion, joint pain, etc. There are many other specific symptoms as well, such as bleeding per rectum, discoloration of the tongue, distal part of the body, and also dehydration,” said Dr Ruchi Soni, diet and nutrition expert at ToneOp. She added that many studies have suggested that heavy metal poisoning can “lead to declining physical, muscular, and neurological functions, as well as some cancers.”

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Factors like “high humidity, airborne allergens, waterborne diseases, pollution, and indoor air quality” can lead to a rise in respiratory diseases, he said.

“I have come to India just to cast my vote, as I believe it is every citizen’s duty to do so. The voting process didn’t take more than 10 minutes, and despite so many people queuing around, the process was smooth thanks to the logistical management,” Sahil told The Indian Express.

Gauri believes that Kabir’s luxurious home on the 17th floor needs some remodelling, and Kabir has agreed to the redesigning because of her keen sense of aesthetics and design. But Gauri is tense because he has only given her one day’s time. 

Sharing some such health benefits of mangoes, Kareena Kapoor’s dietician Rujuta Diwekar wrote on Instagram, “The food industry narrative — want fibre? Eat oats. Want polyphenols? Drink green tea? Want antioxidants? Eat dark chocolate. Guess what has all the above nutrients? Mango”.

The systematic review and meta-analysis included 65 studies from 19 countries including India and evaluated the effectiveness of past infection by outcome (infection, symptomatic disease, and severe disease), variant, and time since infection, the study said.