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“During preconception and pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. The first and most important step is to get a BMI test done, and also tests to identify any underlying medical issues like PCOS/PCOD or thyroid. Following this, a test for the current levels of iron, protein, calcium, and key vitamins like D3; B12 is pivotal. Based on the diagnosis, a diet plan should be planned along with natural supplements to start preparing for a healthy body, along with losing extra weight and reducing the fat percentage,” said Richa Pendake, founder and CEO of Nutrizoe.

At one of the promotional events of his film Zara Hatke Zara Bachke, Vicky Kaushal looked dapper in a black t-shirt and dark blue denim jeans which was paired with an olive green blazer. The actor also wore brown leather boots to complete his dapper look. Vicky also sported a perfectly trimmed beard.

During a conversation with Anubhav Singh Bassi for Netflix India, Imtiaz disclosed that many expressed skepticism towards the song’s potential due to their limited understanding of Punjabi. However, despite the doubts, Imtiaz, driven by his own fondness for the song, remained confident in its potential.

“Mai India se expect nahi kar raha tha (I was not expecting it from India),” Babar Azam said on Zalmi TV about fans chanting his name in India.

Rumours began swirling around Bollywood actor Ranveer Singh after he removed his wedding pictures with wife Deepika Padukone from Instagram. At an event on Wednesday, Ranveer seemingly put an end to the speculation. The actor was asked about his fondest pieces of jewellery, and he expressed his attachment to his wedding ring, describing it as precious. Talking to Vogue, the actor said, “Personal, sentimental value attached to them are my favourite, most dear pieces,” before talking about his wedding ring. Ranveer said, “One of the rings that are very dear to me is this one — it’s my wedding ring, presented to me by my wife. The other one is a platinum engagement ring. And there’s of course my mother’s diamond earrings and my grandmother’s pearls.”

Apart from the SMC, the mob raised slogans against the Federation of Surat Textile Traders Association (FOSTTA), the parent body of the textile traders.

Mi Notebook 14 Horizon Edition comes in two models 1904-AR and 1904-AF. The 1904-AR variant priced at Rs 54,999 and powered by the 10th generation Intel Core i5 processor paired with an Nvidia GeForce MX350 GPU. In comparison, the Mi Notebook 14 has three variants 1901-FC, 1901-FA and 1901-DG priced at Rs 41,999, Rs 44,999 and at Rs 47,999. These are the inaugural prices which will stay till July 16 and will be increased after that.

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