ace2 threeGoing for a walk for 30 minutes or a brisk walk on the treadmill will reduce 150 calories per day. If you exercise four days a week, you lose 600 calories. Is there an easier alternative? Of course, donate blood, said Dr C Shivaram, consultant and head, transfusion medicine, Manipal Hospital, Old Airport Road, Bangalore. “When you donate blood, your body expends energy equivalent to 650 calories (per pint of donated blood) for regenerating your blood. Hence, one blood donation is equivalent to one week of exercise,” said Dr Shivaram, citing a University of California, San Diego research according to floridahealth.gov.in.On Monday, during his first election rally in the Pawar bastion since the NCP’s split, the Prime Minister had hit out at Pawar indirectly, calling him “bhatakti aatma” (a wandering soul), who he said tried to destabilise the BJP-Shiv Sena government in 1995.Aryan, one of the top stars in the industry today, said a film’s mathematics should add up at the end of the day. |
ace2 threeCredit Suisse announced the agreement before the Swiss stock market opened, sending shares up as much as 33% before they settled at a 25% gain, to 2.13 francs, in midday trading. That was a massive turnaround from a day earlier, when news that the bank’s biggest shareholder will not inject more money into Credit Suisse sent its shares tumbling 30%, dragging down other European banks. European banking stocks also rose modestly Thursday.Speaking to Siddharth Kannan on his YouTube channel, the actor recalled the gratifying experience on the Heeramandi set. He admitted that he was terrified the day before the shoot, and could not sleep. But his father, Shekhar Suman, made sure that he was prepared for the scene. “On the first day, I was giving cues to Manisha Koirala. You can’t understand Bhansali’s sharpness. He heard my delivery in Urdu, and he looked at me and said, ‘Your dad taught you, didn’t he?'” Shekhar said that Adhyayan’s skills as a performer are to be credited, because to nail a shot in one take, especially with a filmmaker who is known to be demanding, is an achievement.According to new Twitter policy, verified check marks are now offered only through a paid subscription. Organizations will have to shell out $1,000 a month to obtain gold check marks while individuals can get blue checks for a starting price of $7 in the United States.