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1. High-fiber foods: Fiber-rich foods, such as whole grains, fruits, vegetables, and legumes, induce satiety and help regulate appetite by prolonging digestion. They are also lower in calories.

Highlighting this link, Medical News Today states, “Excess thyroid hormone increases lipolysis and secretion of both insulin and glucagon, and the sum of these effects deteriorates glucose metabolism, which can cause glucose intolerance and diabetes.” Additionally, research suggests that insulin resistance may occur due to hyperthyroidism because of an increase in fatty free acids in the bloodstream.

Despite a demanding schedule, Rajinikanth has consistently demonstrated his commitment to family, ensuring his presence at family functions, especially grandson Ved Krishna’s birthday parties. The superstar and his wife, Latha, recently attended their Ved’s ninth birthday celebration in Chennai. Ved, the son of Soundarya Rajinikanth and her ex-husband Ashwin Ramkumar, enjoyed a cricket-themed party surrounded by friends and loved ones.

In the first instance, she looked like a ray of sunshine in a golden yellow lehenga set from Ridhima Bhasin. The look was accessorised with statement earrings and her hair tied in an unkempt way.

The Australian Open set a Grand Slam attendance record with more than 900,000 spectators visiting over three weeks, organisers said on Tuesday, despite the absence of some big-name players and schedule disruptions due to rain.

A single judge bench of Justice Vikas Mahajan issued notice to the Central Bureau of Investigation (CBI), sought a status report from the agency and listed the matter for hearing on August 29.

The 36-year-old Stakhovsky, who won four ATP titles and had a shock win over Roger Federer in the second round of Wimbledon in 2013, said on Saturday he was willing to take up arms in Ukraine’s defence.

Ten years after their last Indian Premier League (IPL) victory, the Kolkata Knight Riders (KKR) finally clinched the coveted trophy for the third time, defeating the Sunrisers Hyderabad (SRH) in the final match held at the MA Chidambaram Stadium (Chepauk Stadium) in Chennai on Sunday. As the team emerged victorious, all eyes naturally turned to the stands, looking for that one face — KKR co-owner Shah Rukh Khan’s. Along with hundreds of spectators and his family members, Bollywood’s Baadshah erupted in cheers, celebrating his team’s victory.