Roulette RoyaleIndian kitchens are almost always stacked with spices — not only to enhance the flavour of foods but also to manage certain ailments like colds and coughs, and even blood pressure, and diabetes. So today, we detail the uses and benefits of one such spice about which Hansaji Yogendra, director, The Yoga Institute, spoke about — sharing what happens to one’s body if consumed daily for 14 days. The spice is none other than fenugreek seeds or methi seeds.The Ukrainian Embassy to the United Kingdom shared a video of Zelenskyy wearing his trademark fleece jacket on their official Twitter handle. “Today, the whole word looks up to a man wearing a simple fleece jacket. And now the iconic item, personally signed by President Zelensky, is here.”Nandamuri Balakrishna has kicked off the year with one of most anticipated films of 2023, Veer Simha Reddy. Directed by Gopichand Malineni, the film stars Shruti Haasan in the lead, and is produced by Mythri Movie Makers. Balakrishna is expected to be seen in a massy, action-packed role in the film. The film stars an ensemble cast, including Duniya Vijay and Varalaxmi Sarathkumar, with music by S Thaman.