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Fenugreek seeds or methi dana, as they are commonly known, are commonly used in most Indian kitchens to add a unique flavour to dishes. But these small seeds also come packed with numerous health benefits. Several studies have pointed out that they help control type-2 diabetes due to their ability to lower blood sugar. A 2015 study, published in the International Journal For Vitamin and Nutrition Research, also found that a daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type-2 diabetes. But what is the best way to consume them?

Bollywood stars Aamir Khan and Kareena Kapoor Khan graced the latest episode of Karan Johar-hosted chat show Koffee with Karan Season 7. The two actors, who will soon be seen sharing screen space in upcoming movie Laal Singh Chaddha, spilled the beans about each other and their personal lives on the show.

Opposing Kejriwal’s plea against his arrest, the ED’s affidavit had said the arrest of a person, “however high he may be”, for commission of offence based on material can never violate the concept of free and fair elections. The ED said if it is accepted that such an arrest will violate the concept of free and fair polls, “politicians who are criminals would be granted immunity from arrest on the ground that he is required to canvass in the election”.

*If you drink tea with a heavy meal like stuffed paratha, you can get acidity and severe bloating. This is because tea or coffee are known to disrupt or damage the acid-base balance in your stomach, and eating parathas with it will only worsen gut health.

Commenting on the match, Medvedev said he was fortunate to escape with a straight sets win. “Today he (Djere) played maybe better claycourt tennis but I managed to play better on the important points,” the 26-year-old said. “It’s very difficult. I tried to make him play a little bit more. Maybe he had cramps or an injury and he took the ball early and so he either made a mistake or a winner. “One break is nothing on clay and if he had broken back the pain would maybe have gone away,” the Russian added

— Sudheer Babu (@isudheerbabu) April 19, 2022

The Puma smartwatch runs on Wear OS. There’s nothing special about the onboard software. You will get all the standard software features that you usually get on any other Wear OS-powered smartwatch. Of course, there’s access to Google Assistant. Plus, the watch also supports Google Play to make in-store purchases with the smartwatch.

“Bhagwaan ko maante ho? (Do you believe in God?)” Ganesh Gaitonde’s words ring in almost every viewer’s ears — who is hooked on to the latest Indian web series — Sacred Games on Netflix. Delving into a dark tale set in Mumbai, the first season directed by Anurag Kashyap and Vikramaditya Motwane has received rave reviews from critics as well as viewers. Based on Vikram Chandra’s 2006 novel of the same name, the plot revolves around the lives of the criminal mastermind played by Nawazuddin Siddiqui and inspector Sartaj Singh played by Saif Ali Khan.