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Building healthy habits for a healthy lifestyle can feel like a Herculean task when you’re already tired and exhausted. Stress and exhaustion manifest in both mental and physical ways, and it needs determination and practice to stick to new habits or a new schedule, and that can be difficult to achieve when your mind and body is already bogged down by exhaustion. But, contrary to popular perception, you don’t need to shuffle your whole life and change every habit. Small, consistent changes are the key to reaping their positive benefits in the long term.,The 15-inch model used to cost Rs 2,24,900, which has been reduced by Rs 25,000 and now starts at Rs 1,99,900. The new MacBook Pro 13 with Touch Bar and MacBook Pro 15 will be available at Apple Authorised Resellers later this week.；

According to The National, organisers said the event — previously scheduled to take place in February 2021 — would be postponed, as Brazil is struggling control the coronavirus outbreak.；

Among them was actor Emma Watson, who made a rare red carpet appearance, but won many hearts with her choice of dress for the occasion. The 31-year-old was seen in a custom upcycled wedding dress by Harris Reed. On her official Instagram account, which has been “taken over by an anonymous Feminist Collective for Cop26”, the details of the dress were shared.,To help you attain better immune health in 2023, Dr Shaikh lists down certain important nutrients and their sources that can keep you strong；

Researchers have fabricated a glomerular microvessel-on-a-chip, which includes glomerular endothelial cells, podocyte layers, and a glomerular basement membrane (GBM) using a single step fabrication process.；

Dell’s new XPS 13, its first Copilot Plus PC, doesn’t look much different from its predecessors. It’s still ridiculously thin, super compact, and has a more minimalistic look like what we first saw with the XPS 13 Plus. It features larger keycaps for easier typing, a “touch function row” reminiscent of Apple’s experiment with the Touch Bar, and an invisible trackpad that uses haptic feedback. It feels sturdy, has a very professional appearance, and is made for frequent travellers like myself.,World number two Carlos Alcaraz said he is looking forward to facing Alexander Zverev at the Madrid Open again, nearly a year after defeating the German in the final of last year’s edition.。

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A special court for elected representatives on Wednesday adjourned to May 31 the hearing of three anticipatory bail pleas filed by missing Hassan JDS MP Prajwal Revanna, 33, in three sexual assault cases filed against him following the emergence of his alleged sex videos ahead of the April 26 Lok Sabha elections in Hassan.,Ali, Sathe, Mahale and Vijay are all debut authors. “We on the jury had a wonderful time discussing these books together. The longlist we have chosen is varied, but all these books do what great fiction should: they take risks, they make arguments – and they touch a magic chord, one that keeps thrumming in your head and heart long after you’ve put the book away. It’s impossible to generalise about these ten books. Indian fiction today is a richly bewildering category, and this longlist is correspondingly varied and complex. These are novels about working-class struggles and upper-class unease, historical evocations and contemporary conflicts, each written in an absolutely distinctive voice,” Pradip Krishen, chair of the 2019 jury, said.；

— Samantha (@Samanthaprabhu2) April 12, 2023；

The Bar Council has asked Prakash Singh Marwah, 34, why his licence for practising as an advocate should not be revoked. Marwah enrolled with the Punjab and Haryana High Court Bar Association in 2023 and has been practicing as a lawyer at the Chandigarh District Court and Punjab and Haryana High Court.football 0n tv According to People magazine, ‘Anthony Bourdain Remembered‘, which will be a compilation of tributes and photographs honouring the late writer, was compiled by CNN – the network that was home to Bourdain’s series ‘Parts Unknown‘ – as a keepsake for his daughter.。

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In a “revolutionary” innovation,engineers have developed a super-strong carbon fibre rope that promises to more than double the height of the world’s tallest skyscrapers by allowing travel heights of one kilometre in elevators.The UltraRope developed by a Finland-based company eliminates the disadvantages of conventional steel rope and opens up a world of possibilities in high-rise building design,the manufacturers claim.,Blue Origin has not yet released a scheduled date for the spaceflight. It also hasn’t disclosed how much the passengers paid to fly on the mission. Usually, such opportunities to fly on private space flights are reserved for really wealthy passengers who can afford to pay their way there but one person has joined as part of Space for Humanity’s sponsored citizen astronaut program after following a rigorous application process, and another person’s seat was sponsored by the Crypto Space Agency.；

Police said the girl’s bicycle got stuck under the tyres of the bus and she was dragged for a few metres as the vehicle moved along.；

football 0n tv Discussing how particular Sanjay Leela Bhansali is about small details, Richa said, “You must have seen in the posters that I have flowers on my head. Those roses had to be changed several times. He said, ‘This rose has gone mad. Replace it.’”,Twitter services are down for users, again. While it is not completely down, a lot of users are having issues in using this microblogging site. Twitter has acknowledged the issue and is working on a fix, as per the latest tweet by the company.；

It needs no retelling that exercise has a plethora of health benefits — ranging from improving physical strength and stamina to improving mood and also brain function. Something similar was echoed by Dr Arvind Bhateja, lead neurosurgeon at Sparsh Hospitals, in an Instagram video in which he explained how exercising, especially High-Intensity Interval Training (HIIT) can improve brain function by increasing the levels of Brain-Derived Neurotrophic Factor (BDNF) molecule.,Sidharth Shukla’s death in 2021 came as a shock to his fans and the entire TV fraternity. In a recent conversation, actor Sanjeeda Shaikh, who had worked with Sidharth for a year in the TV show Jaane Pehchaane Se… Ye Ajnabbi, spoke about why his death felt like a personal loss. She recalled having to shoot a funny sequence immediately after hearing the news of his passing.。