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Are you, despite trying numerous “effective” weight loss techniques, unable to lose those extra kilos? Then, probably, it is time to re-look and re-analyse your fitness game and also make certain necessary tweaks to see visible results and reach your goals. All this may come across as being difficult, but what if we tell you that all you need to do is make some “underrated changes” — as shared by Simran Valecha, a sustainable weight loss coach.

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