क्रिकेट की प्रतियोगिताYSR Congress Party’s official Twitter handle was hacked and defaced on Saturday.Over the years, in our many stories, we have stressed the importance of a healthy gut — not just for proper digestion but also to maintain overall well-being and strengthen the body’s overall immunity. According to Shweta Shah, celebrity nutritionist and founder of Eatfit24/7, the gut has all the good as well as bad bacteria, which play a major role in defining whether a person is healthy. “Having more good bacteria over bad helps the body fight off diseases. A healthy gut can digest, and absorb all the beneficial nutrients from food and excrete the unwanted residue,” she told indianexpress.com.Ayurveda, a traditional system of medicine that originates from India, stresses the balance and harmony of the mind, body, and spirit for overall health and well-being. As such, according to experts, incorporating certain Ayurvedic lifestyle changes into your daily routine can have a “transformative effect on your physical, mental, and emotional health”. This is why, many people swear by specific Ayurvedic rituals — whether it is for physical, mental, skin, hair, or dental health. |
क्रिकेट की प्रतियोगिताThe 35-year-old Serb broke the 39th-ranked Griekspoor four times to remain unbeaten this season. It was Djokovic’s second match since winning his 10th Australian Open title.Marvel star Chris Evans is set to feature alongside Dwayne Johnson in Amazon Studios’ upcoming holiday movie Red One. According to Variety, the feature project is based on an original story by Hiram Garcia, president of production at Seven Bucks Productions.Can two plots in the Aam Aadmi Party’s possession on DDU Marg be used as their party office till their plea is decided or a solution is reached? The Delhi High Court made this remark while hearing the party’s plea seeking allotment of accommodation for its party office in the national capital.