poker flushThe crunchy and juicy guavas are not only rich in flavour but are loaded with many nutrients as well. They are an excellent source of vitamin C, are rich in dietary fibres, are good for heart health, and can also help in lowering your blood sugar levels. Guavas are also an excellent snack option when you are on a diet. Agreeing and calling this humble fruit a “superfood”, Dr G Sushma – Consultant – Clinical Dietician, CARE Hospitals, Banjara Hills, Hyderabad said that amrood is rich in antioxidants, iron, calcium, and vitamin C.

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poker flushOf the 1,00,53,358 people inoculated so far, 86,06,292 have received their first dose while 14,47,056 have been fully vaccinated.However, when Apple ditched Intel in favour of an in-house Apple Silicon for Macs, everything started to look different. An Apple-Silicon-based Mac was not just more powerful, but also more power efficient.

poker flushThe Central Administrative Tribunal (CAT) Monday refused to stay the termination of Bibhav Kumar, private secretary of Chief Minister Arvind Kejriwal, by the Delhi government’s Vigilance department. Kumar’s services were terminated by the department earlier this month, citing the pendency of a 17-year-old criminal case registered against him in Noida.Following are reactions to his death.

poker flushHonor Watch GS3 comes with dual GPS, supports music storage and playback and lets users make and receive calls from the watch. While the watch excels when it comes to sleep and health tracking, the only downside is that you cannot install apps. It is available on Flipkart for Rs 9,899. SBI credit card holders can get discounts up to Rs 1,750, bringing down the price of the watch to Rs 8,149.The actor also revealed that he had been assailed by suicidal thoughts, after February 2021. He shared, “I just walked out into the ocean and swam out as far as I could and hoped that either I drowned, or was hit by a boat, or eaten by a shark. Then I realized that my kids were still on shore, and that I couldn’t do that to my kids.” He said that he was taking ‘accountability’ f0r his mistakes and had been to rehab for his substance abuse. “I’m here to own my mistakes, take accountability for the fact that I was an a**hole that I was selfish, that I used people to make me feel better, and when I was done, moved on,” he continued. “I’m now a healthier, happier, more balanced person.”

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