slot car john clarkFebruary, which is usually marked by the ebbing away of winter and the arrival of the pleasant spring weather, has witnessed unusually high temperatures in many parts of the country. This phenomenon points towards the possibility of extreme heatwave conditions in the coming months, making it necessary for everyone to safeguard themselves against rising temperatures. In the same light, the Ministry of Health and Family Welfare on Tuesday released a list of dos and don’ts to protect oneself against heatwave, days after the Indian Meteorological Department (IMD) issued its first heat advisory for 2023.Giving a thumbs up to the practice, Sushma PS, chief dietician, Jindal Naturecure Institute said soaking mangoes for just one hour can significantly reduce the levels of phytic acid, “an anti-nutrient” that inhibits mineral absorption. “This process is crucial as phytic acid interferes with the body’s ability to absorb essential minerals like iron, zinc, and calcium, potentially leading to deficiencies. By soaking mangoes for 1-2 hours, excess phytic acid is removed, promoting better nutrient absorption,” said Sushma.FIFA said on Friday it is investigating allegations of misconduct involving the Zambia team at the Women’s Soccer World Cup, after the Guardian reported coach Bruce Mwape had allegedly rubbed his hands over the chest of one of his players.