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Have you started a new job recently and felt a little disoriented? The recent wave of workplace changes, from hybrid models to restructuring, has left many professionals experiencing a phenomenon known as ‘shift shock.’

Kanpur Police on Wednesday filed a chargesheet against Samajwadi Party MLA Irfan Solanki in a case of alleged forgery of Aadhaar card, nearly three weeks after registering a case against him in this regard.

The new movie will see Grey’s Frances ”Baby” Houseman going back to Kellerman’s Resort for a story of summer, young romance, and dancing.

It was celebration time once again, and the mood at the FE India’s Best Banks Awards was upbeat. Union finance and corporate affairs minister Nirmala Sitharaman set the tone by reaffirming that the economy was in good shape. Addressing a gathering of leaders in the financial sector and industry, Sitharaman highlighted the robust corporate tax collections saying this was a clear sign private investments were picking up on the promise of durable consumption demand. The minister also hinted at sustained support to exports, as “these are facing external headwinds” and steps to attract more foreign investments. “We want to draw more foreign investments into India so that the growth momentum is not lost. We are definitely working on this,” Sitharaman said.

Actor Jr NTR has opened up about working with RRR director SS Rajamouli. Calling him a “task master”, Jr NTR said that Rajamouli wanted him to be in sync with his co-star Ram Charan in the RRR song “Naatu Naatu”. “He [Rajamouli] was so hell bent on both of us being in sync, he used to record the step, go back, step, freeze it, see how the legs are moving, see how the hands are moving, are they moving in sync or not?” the actor told Variety, adding that both Jr NTR and Ram Charan ended up giving about 18 retakes to get the steps perfectly.

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Also read – Raaj Kumar threw a fistful of gulaal in arch-rival Dilip Kumar’s eyes despite being asked not to multiple times; Saudagar set came to a standstill

Speaking with indianexpress.com Ushakiran Sisodia, registered dietician and clinical nutritionist, diet and nutrition, Nanavati Max Super Speciality Hospital said, “Bloating occurs due to the build-up of gas in the digestive system, often caused by consuming foods that are difficult to digest. Bloating and indigestion are common among Indians due to our food choices — spicy, oily, wheat-based foods, along with legumes such as chickpeas or kidney beans.” She added that to avoid bloating, it is important to choose foods that can be digested and metabolised easily by the body.