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Whether you like them cooked, or as salads; vegetables and fruits are extremely important for optimum nutrition and healthy living. But have you ever thought of juicing and/or blending them? If you are nodding yes, Shivika Gandhi Anand, a clinical dietitian, wants you to know about the major differences between juicing and blending vegetables and fruits, and what it means for your diet goals.

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The ongoing Red Sea International Film Festival, held in Jeddah in western Saudi Arabia, has seen a bunch of Bollywood celebrities including the likes of Shah Rukh Khan, Kajol and Priyanka Chopra, among others, walking the red carpet. The second day of the festival, which honours emerging talents from Saudi Arabia and the rest of the global south, elevated the glamour quotient further with B-town stars making heads turn with their impeccable fashion picks.spin it grand casino gameRihanna helped close down the carpet in a black leathery look with a train that accentuated her baby bump, while Lady Gaga picked Versace from the fashion house’s recent Los Angeles show. Cate Blanchett wore a black look with a never-before-seen drape velvet blue top from the Louis Vuitton archives.Sanya Malhotra has a unique style. She hardly plays by the books, and that only make her choices all the more rewarding.At a meeting with the allottees, Chief Executive Officer of Medical Device Park Arun Veer Singh assured them of providing world-class facilities.

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The Microsoft Surface Laptop 4 could be just around the corner. Two new support pages have been spotted ahead of the launch of the Surface Laptop 4. As per a report by The Verge, The pages depict a placeholder for an Intel and an AMD variant of the laptop. First spotted by Twitter tipster WalkingCat (@_h0x0d), the pages suggest that we could see an official launch for the laptop soon. Check out the tweet below.spin it grand casino gameThe steep fall in the foreign exchange — or forex — reserves was because of a decline in the core currency assets, which declined by $10.727 billion to $539.727 billion.Showing off his abs in photos from his gym, the 40-year-old actor wrote, “It’s been 14 years since I last ate a samosa, even though I love them! That’s the kind of dedication it takes to maintain my physique.”Astronomers are closing in on 1,000th alien planet to be discovered,just twenty years after spotting the first world beyond our solar system.Consider a scenario: There are two plates kept in front of you — each with similar portions of food. You are still likely to be drawn to the smaller plate thinking it will help you with portion control and ultimately, lose weight. But, what if we tell you that it is just your “eyes confusing your brain to misjudge that the smaller plate has far greater food when it’s actually the same amount of food on both plates”? This is what is known as the Delboeuf illusion.spin it grand casino gameTalking on the YouTube channel of IFTDA Official, Farah recalled how she brought together so many stars for this one song in the Shah Rukh Khan starrer. Farah also spoke about how Rekha, who was one of the few veteran actors to have appeared in the song, and shared that she was the only one who came for rehearsals for three days, which left Farah quite confused. She revealed how the 69-year-old was sincere in her approach to filming the song, being punctual, wearing her own saree and doing her own make-up.Lenovo has announced a range of new products across multiple segments ahead of the CES 2020 next week in Las Vegas. The unveiled lineup includes a new smart office device ThinkCentre all-in-one, a high-end ThinkVision monitor for content creators, next-generation updates to its ThinkPad X1 Carbon and X1 Yoga business notebooks, as well as a new range of Creator laptops.spin it grand casino gameIndian Davis Cupper Prajnesh Gunneswaran squandered initial advantage to lose to Denis Kudla of USA in three sets in the final of the Atlantic Tire Championships.