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Many people just can’t do without their morning cuppa as it helps overcome lethargy and stress, and gives an instant energy boost. While drinking tea in moderation may not be bad for you, adding a teaspoon (or two) of sugar to it is not the best idea. Earlier, nutritionist Pooja Makhija had mentioned that sugar contains no nutritional benefits and often leads to weight gain, high blood pressure, and high blood sugar.

1. Vitamin D Deficiency: This “sunshine vitamin” plays a crucial role in regulating metabolism and insulin sensitivity. When Vitamin D levels are low, the body may struggle to burn fat efficiently, leading to weight gain. According to Kumar, limited sun exposure is a common culprit for Vitamin D deficiency.

As reported by India Today, the statement read, “An abusive and grossly condemnable act has been demonstrated by the makers of ‘Scam’ to achieve cheap and wide publicity, by announcing to unveil, ‘Scam 2010: The Subrata Roy Saga’. Sahara India Pariwar condemns such acts of all the individuals and parties involved and shall resist to their offending behavior. In this regard, the aggrieved members are seeking advice to take suitable legal action against the Producer, Director and all those who are involved in making the illegal portrayal.”

Sara shared an endearing picture with Ibrahim in which she can be seen sitting atop an orange car, at the picturesque hill station.

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A cold wave is currently prevailing over Telangana and is likely to continue for another two to three days, the India Meteorological Department, Hyderabad informed Tuesday. The minimum temperatures are likely to drop by 3 to 4 degrees C in isolated places, the forecast says.

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Mexican actor and singer Adan Canto, best known for his roles in X-Men: Days of Future Past and Agent Game, as well as the TV series The Cleaning Lady, passed away at the age of 42 on Monday.khel rummyRajamouli met James on the sidelines of Critics Choice Awards and engaged in a healthy conversation around RRR. The highlight of the conversation was where the Oscar-winning filmmaker told Rajamouli that if he ever wanted to work in Hollywood, they should talk.。

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Alia Bhatt, who is all set to grace the screen in Sanjay Leela Bhansali’s ‘Gangubai Kathiawadi‘, is busy promoting the film on social media platforms. The actor recently posted a series of stunning photographs channeling her look from the film, albeit with a modern touch.

When attached to the base, it runs on Windows 11 but as soon you detach it, it turns into an Android tablet. The Lenovo ThinkBook Plus Gen 5 Hybrid features a 14.-inch 2.8K OLED screen.

khel rummyThe revised one-year MCLR stands at 7.40 per cent against 7.60 per cent earlier, the bank said in a release.

As always, Gauri Khan left us impressed with her casual-chic style. She was spotted wearing a ribbed black top with a plunging neckline along with a pair of distressed black jeans and a blue denim jacket. A pair of black sneakers, a black sling bag and sunglasses completed her look.。