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Dr Shradha Singh, Clinical Dietician, MSc Nutrition (Gold Medalist), Regency Hospital Ltd, explained that “being aware of these limitations and choosing appropriate cooking techniques will ensure both the safety and nutritional quality of the prepared meals.”

What more? These are not just healthy but are seasonal and most times loved for their distinct taste that changes the whole “healthy is boring” game. One such is the go-to combination of tomato and avocado. Have you ever wondered why?

The show stars Lal and Aju Varghese in the lead roles. A press note about the show read, “Kerala Crime Files promises to captivate audiences with gripping stories that unfold against the backdrop of Kerala. Each season will showcase different crime stories, adding a unique flavour to the series.”

Women wearing pantsuits is perhaps one of the best ongoing fashion trends that has given us many wow-worthy moments.

Scientists were baffled when a band of seaweed longer than the entire Brazilian coastline sprouted in 2011 in the tropical Atlantic – an area typically lacking nutrients that would feed such growth.

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The chief minister said there are 5,500 potholes on ward roads across Bengaluru, including 557 on arterial and sub-arterial roads. He directed the pothole task force to fix all the potholes within a month.

— HH Sheikh Mohammed (@HHShkMohd) February 14, 2021

Gearing up for the monsoon season, the Brihanmumbai Municipal Corporation (BMC) has completed nearly 20 percent of its pre-monsoon pruning works, having trimmed nearly 22,334 large and dangerous trees so far. The civic body has also issued notices to 4,909 government and private establishments, urging them to undertake all trimming works ahead of monsoon onset.new casino games no depositJVC, Japan based consumer electronic brand has launched its first Bluetooth speaker in India. JVC XS-XN226 is priced at Rs 1,999 and the portable Bluetooth speaker comes with a compact design, one that is small enough to fit in the user’s pocket, says JVC. JVC XS-XN226 comes with sound boosters, that can calibrate the sound for various surroundings and delivers dynamic audio. With a 100mAh Li-ion battery, the 8W output speaker can last between five to eight hours and provide a music power output of 5000W PMPO.。

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The Supreme Court-appointed three-member commission inquiring into the alleged encounter of four persons accused of rape and murder of a veterinarian in Hyderabad last December is of the view that virtual hearing and sittings in order to complete the inquiry are not feasible. At the same time, the Commission said it has been looking for different ways to complete the inquiry expeditiously, said an official release Friday.

Facebook has said that it will limit the spread of false information about the coronavirus on its platform by removing “false claims or conspiracy theories”. In a blog post, the social media giant said it will use its existing fact-checking mechanism to review and expose misinformation.

new casino games no depositA classic Indian breakfast dish, poha, also called flattened rice or beaten rice, is known for its simplicity and delicious flavours. Popular in regions like Maharashtra and Madhya Pradesh, it is easy to cook and comes with several health benefits. But, making a simple addition can not only enhance its taste but also its nutritional profile. Wondering what it is? Worry not, we shall tell you. But first, let’s talk about poha.

It would not be wrong for us to say that ‘rajma chawal’ pops up in the list of favourite dishes for most people. Does that mean those on a diet need to give it up? Absolutely not! Turns out, this much-relished meal is loaded with plenty of health benefits apart from being a treat for the taste buds. Don’t believe us? Hear it from the experts themselves.。