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cool rummyThe gut is one of the most important yet often ignored organs in the human body. Its health gets further compromised due to hectic lifestyles and erratic eating habits. But did you know that your gut can leak if you do not take good care of it? Dr Surakshit TK, Consultant, Gastroenterology & Hepatobiliary Sciences, Fortis Escorts, Okhla, New Delhi, explained that a layer of epithelium — which absorbs all the digestive nutrients — lines the gut. “But when the permeability of this layer increases, larger toxins — which are either ingested or generated by the intestinal bacterial flora — enter the circulation and trigger inflammation within the body, which leads to a leaky gut and the development of several common chronic disorders,” he told indianexpress.com.She added, “You are forced to eat clean and on time. You are forced to rest. Get 7-8 hours of sleep and that too the correct hours of the night. No excesses of any kind. And then you heal! Till you screw yourself up again!”Sardinia is not only a popular Mediterranean holiday destination but also an excellent place for astronaut training.The spacecraft touched down on the lunar surface a week ago and its operators had hoped it could run for up to 10 days. But an awkward sideways landing disrupted communications and affected its solar chargers.Shah, who was addressing an election rally in Jamkandorna in Rajkot campaigning for BJP candidate Mansukh Mandaviya in the Porbandar Lok Sabha constituency, asserted that PM Modi would make India the world’s third largest economy.

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Despite hitting the bed on time, many of us struggle with sleep at night and end up tossing and turning for hours at a stretch. The reasons for the same can be many — from stress to unhealthy lifestyles and diet habits. As such, experts suggest that making certain small but significant lifestyle tweaks can help go a long way, and so can a few healthy bedtime practices. And one such practise that we came across recently simply entailed pressing some pressure points located right behind the ears.

Additionally, Kajal Aggarwal, Dietician & Clinical Nutritionist said, “Patients may also experience abdominal pain or pressure relieved by regurgitation, a feeling of fullness, bad breath, and unintentional weight loss. In some cases, stomach pain and dental erosion may occur. Symptoms can be debilitating and may lead to malnutrition and social isolation.”

Recently, she made a jaw-dropping appearance in an orange midi dress from designer David Koma‘s Resort 2022 collection. The ribbed backless dress featured full-sleeves, asymmetrical hemline and a crisscross cutout neckline.

The men’s professional tennis tour has opened an investigation into a former girlfriend’s accusations of domestic abuse by Olympic gold medalist and 2020 U.S Open runner-up Alexander Zverev.

The star of the production was Marlon Brando, who was deemed a faded star when he joined the cast, and his performance and the film’s success acted as a shot in the arm for his career. This year, The Godfather completes 50 years of its release.

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cool rummy“I saw them new Rihanna pj pants…dumbest thing ever. Do yourself a favor, make your own and save your money. Boom you’re welcome lol,” a user tweeted.，Mary Elizabeth Truss, often referred to as Liz Truss, beat Rishi Sunak in the Conservative Party leadership race to become the next prime minister of the United Kingdom, taking the reins from outgoing PM Boris Johnson. The news was officially announced earlier today.。

Speaking with celebrity journalist Prema, Namrata Shirodkar said that even if she was not an actor, he would have asked her to quit working. “Mahesh was very clear that he wanted a non-working wife. Even if I was working in some office, he would have told me to leave work. There are certain things we had for each other,” she said.The keyboard stretches from one edge of the device to the other and has a large trackpad that can come in handy when using gestures. The device also comes with JioBIAN, a Linux-based coding software that supports a wide variety of coding languages like Perl, Python, Java, C/C++ and more.。

The big, puffy white moonsuits worn by Neil Armstrong and his fellow Apollo astronauts a half-century ago are out of fashion. Lunar haute couture now calls for something more form-fitting and appropriate for men and women alike.“During the match, I don’t really see how a coach can help,” U.S. Open champion Medvedev told reporters. “In some other sports there is tactics, it’s so important.。

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cool rummyHowever, when Apple ditched Intel in favour of an in-house Apple Silicon for Macs, everything started to look different. An Apple-Silicon-based Mac was not just more powerful, but also more power efficient.In July this year, Meta’s (previously known as Facebook) CEO Mark Zuckerberg revealed that the company has plans to pay $1 billion to creators by the end of 2022. While not much was revealed at that time, we now have some details about how the company plans to spend this money, thanks to a new report published by The Information.

Amazon WorkMail has most features of other popular managed mails services. letting users send and receive email, manage contacts, share calendars, and book resources using their present email applications. The difference is that consumers will not need to buy or manage hardware or license “expensive and complex email server software”.You must have seen your local vegetable vendor selling tomatoes that are green in colour, especially during winter. This seasonal variety of tomatoes makes for a great savoury staple that can be used to prepare a variety of delectable curries and chutneys. But are they also healthy? To find an answer, we reached out to experts to understand if green tomatoes should (or not) be a part of our diets this time of the year.

Geetha is excited to take on the role of a judge in Telugu Indian Idol. She said in a statement, “Music has been my way of life since my childhood, and I’m honored to be able to share my experience with the budding singers coming on the show. This season will truly be epic, with much importance given to quality and taking singing and the show’s production value to the next level. The heartwarming stories of the contestants will also inspire many people across the country.”The High Court also stayed Azam’s conviction but dismissed the petition against the conviction of Fatima and Abdullah.

The deceased were identified as Veda village residents Jitu alias Jitendra Vanzara (36) and Bhumika Vanzara (14). The police said explosive substances, including ammonium nitrate, were found at the explosion site.Across the world, the cold wave has been wreaking havoc with people looking for ways to keep themselves warm in the frosty weather. Experts have been sharing many dos and don’ts on how to stay healthy and prevent, among other things, frostbites. According to WebMD, frostbites occur when tissues freeze; it happens when one is exposed to temperatures below the freezing point of the skin.Also read: Razer Phone with 8GB RAM, 120Hz display launched, targets hardcore mobile gamersAfter his unprecedented success with his last release RRR, filmmaker SS Rajamouli has been requested to make a movie based around the Indus Valley civilisation by Mahindra Group’s chairman, Anand Mahindra. Sharing illustrations from that period on Twitter, Anand tagged Rajamouli in his tweet as he asked him to consider his request.

The court of additional sessions RV Mandani rejected bail applications filed by Hussain Noyda (53) and his nephew Nazarmamad alias Nizam Noyda (38). The duo were arrested by the forest department on May 10 after the carcass of a lioness was found buried in an abandoned limestone mine in Hansthal earlier in the day.First, it was wide-legged pants that made a comeback. Then it was bell bottoms. And now it’s maxi skirts. They are everywhere, you see. On Instagram. And even IRL.

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cool rummyThe Reserve Bank on Thursday said net non-performing assets ratio of banks declined to a multi-year low of 0.8 per cent at the end of September 2023 and the country’s domestic financial system remains resilient.On the other hand, the smartwatch’s render posted on Twitter by YouTuber reveals the final design. It has a black circular dial, black strap and two buttons on the right side. The OnePlus branding is visible on the top button of the smartwatch. The strap has a texture too which was seen in the teaser video posted by the company. The watch also looks similar to Oppo Watch RX.

Pookalams are generally circular in shape.

The Biodiversity flyover near Hyderabad’s Gachibowli is all set to open on Saturday, after it was shut on November 23 following a car crash that led to the death of a woman. Greater Hyderabad Municipal Corporation (GHMC) officials, along with Mayor Bonthu Rammohan, Cyberabad police commissioner VC Sajjanar and police officials, inspected the flyover in the morning.

There will be “some rumbles” when ardent fans of Game of Thrones watch its prequel House of the Dragon, says actor Paddy Considine, who promises that the upcoming series will honour its parentage.Dr Shiva Kumar R , head of the department and senior consultant in Neurology and Epileptology at the Manipal Hospitals, says, “When even a small amount of sleep is lost, such as one hour, the body experiences a disruption in its circadian rhythm. This internal clock regulates the sleep-wake cycles and any disruption can lead to a decrease in sleep quality in subsequent nights.” %。

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cool rummyCredit Suisse said information on the succession would be provided in due course.

Along with the video, Jaideep wrote a sweet, star-struck note which read, “For Those Who haven’t seen me Dancing 🙈🙈🙈. And that with The Original HUMMA GIRL ❤️❤️❤️. Ain’t me one of the Luckiest guys in the world to dance with her on this !!!! ❤️❤️❤️. Success Party #brokennews.”

On Wednesday, the rupee for the first time settled below the 80-level against the US currency due to strong dollar demand from importers and fiscal slippage concerns.

Hours after two women who were on their morning walk were killed and two others were injured after being mowed down by a speeding car near Bandlaguda on the outskirts of Hyderabad, the police on Tuesday evening arrested two teenagers. While one of the teenagers owned the car, the other was driving it without a driving licence, the police said.Days after claiming that a 45-year-old businessman in Uttar Pradesh’s Sitapur allegedly murdered his mother, wife, and three minor children, before dying by suicide, police made a U-turn in the narrative on Thursday, saying that his brother had instead conspired and committed the crime.

The laptop will most likely come in a sleek profile with a thin and light design. According to the teasers, shared by Xiaomi on Weibo, the Mi Notebook Pro X will be powered by the Intel 11-generation H35 SoC.“The way he respected me on set, till date, I tell other producers that one should be like Yash Chopra. From the first day, he never made me feel like I was just there for a guest appearance. He made me feel like me and Shah Rukh were on equal footing in the film. He gave me so much respect,” he recalled. He also shared that Yash Chopra believed that Manoj’s role would be remembered by the fans and while the actor did not think much about it then, it turned out to be true.Actor Kriti Sanon, who was recently seen in the films Crew and Teri Baaton Mein Aisa Uljha Jiya, said that it would be nicer if the people in the film industry supported each other genuinely rather than just complimenting each other superficially. Kriti said that she has her doubts if people are actually happy when someone does well, but added that things are slowly changing now.

The simulator,which models the parking challenges of a particular district or city,tests a new parking policy by implementing it into the Parkagent environment,gathering information on how these policies impact the drivers,who have individualized parking needs.