लॉटरी नागालैंड

लॉटरी नागालैंड Having a sound sleep every night is essential as it allows your body to recharge and recover, aiding your mental and physical functioning the next day. However, owing to our hectic schedules, erratic lifestyle habits, and overconsumption of digital media, sleep often evades us. This, in turn, can become a risk factor for several illnesses, including chronic disorders such as diabetes, hypertension and cardiovascular disease, among others. As such, it’s important you follow certain habits to help aid your sleep cycle.

Soon after being released from 42 days of custody on bail on Saturday, Indian Secular Front (ISF) MLA Naushad Siddiqui slammed the Trinamool Congress (TMC) government for arresting Congress leader and lawyer Koustav Bagchi.

Speaking with indianexpress.com Ushakiran Sisodia, registered dietician and clinical nutritionist, diet and nutrition, Nanavati Max Super Speciality Hospital said, “Bloating occurs due to the build-up of gas in the digestive system, often caused by consuming foods that are difficult to digest. Bloating and indigestion are common among Indians due to our food choices — spicy, oily, wheat-based foods, along with legumes such as chickpeas or kidney beans.” She added that to avoid bloating, it is important to choose foods that can be digested and metabolised easily by the body.

Tennis Australia did not provide details, but a video emerged on social media showing a fan on the steps of Rod Laver Arena holding up a Russian flag with the image of President Vladimir Putin on it.

WITH UNION minister Narayan Rane being fielded from Ratnagiri-Sindhudurg seat, which was claimed by CM Eknath Shinde-led Shiv Sena, sources in the Sena said that sacrificing the Ratnagiri Sindhudurg seat has resolved the deadlock in at least three seats- Nashik, Palghar and Mumbai South. The party insiders say that now path has been cleared for Sena to contest these three seats and they have also finalised the candidates for the same. Sources said that while the incumbents Hemant Godse and Rajendra Gavit would be the candidates from Nashik and Palghar, a recent entrant from Congress would be the candidate of the party in Mumbai South Seat.

Forget breaking the sound barrier: Tom Cruise just flew past a major career milestone. The 59-year-old superstar just got his first $100 million opening weekend with Top Gun: Maverick. In its first three days in North American theaters, the long-in-the-works sequel earned an estimated $124 million in ticket sales, Paramount Pictures said Sunday. Including international showings, its worldwide total is $248 million.

With industries trying to steady themselves amid the pandemic, many are going back to providing safe services to customers. Among them is the travel industry, which is believed to have been the most impacted because of the ongoing health crisis. The CNN reports that while for the longest time cruise ships and their passengers were waiting to move in and out of US ports, the Centers for Disease Control and Prevention (CDC) has now relaxed some restrictions, and is letting its ‘no-sail’ order to expire.

“There is definitely some discussion on the FTA…the key on both the sides is to conclude it as soon as possible,” she said at the conclusion of the 12th India-UK Economic and Financial Dialogue.

The Nalgonda district police in Telangana seized Rs 1 crore cash from a BJP leader’s car Monday during a vehicle-checking drive, a police statement said.