rummy circle downloadThe recommended intake of salt is between 9 to 12 grams per day, while the maximum level is around twice the amount. However, Pradhan pointed out that our daily requirement varies based on certain changing factors. “We lose a lot more sodium when we work out and sweat, so it’s recommended to increase intake by around 2 grams on days you have a heavy workout or just sweat a lot,” she told indianexpress.com, adding that another component of table salt is chloride mineral, which is required for making stomach acid (hydrochloric acid).“And now the ecosystem is also shifting to the country. When it comes to mobile phone manufacturing India is number two in manufacturing, and number three in exports,” the minister said.The box office success of her latest release “Crew” is a sign that there is no gender bias today, says actor Kareena Kapoor Khan, who is happy the heist comedy has “broken barriers” when it comes to films fronted by women. “Crew”, also starring Tabu and Kriti Sanon, revolves around three air hostesses, who work for an airline that goes bankrupt, and decide to take control of their fate. Directed by Rajesh A Krishnan, the movie hit the screens on March 29 and has grossed over Rs 150 crore at the ticket window.