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“Sometimes, I do take a few bites here and there, but 13-14 saal ho gaye. I realised mere grandfather bahut duble-patle the aur bahut hi fit rehte the hamesha. Toh I thought let me follow what he used to eat. Fir woh shuru jab maine kiya then mera wazan control hona shuru hua. Meine kaafi energetic aur healthy feel karna shuru kar diya. Then, that was the time I decided I will stick with this. Phir usme tweaking ki maine… fasting kabhi 12 ghante ka kabhi 14 ghante ka; then raat ka dinner dheere dheere hatana shuru kiya. Even the doctor said it is good to have an early dinner, otherwise, the food is left in the belly. It got me a little scared. So, I stopped eating my dinner completely. After lunch, the kitchen is non-operational. It only operates when our daughter is back from the hostel,” Manoj Bajpayee said.,Building healthy habits for a healthy lifestyle can feel like a Herculean task when you’re already tired and exhausted. Stress and exhaustion manifest in both mental and physical ways, and it needs determination and practice to stick to new habits or a new schedule, and that can be difficult to achieve when your mind and body is already bogged down by exhaustion. But, contrary to popular perception, you don’t need to shuffle your whole life and change every habit. Small, consistent changes are the key to reaping their positive benefits in the long term.；

— Sunburn Festival (@SunburnFestival) November 19, 2021；

Sushmita recently took to her social media handles to post an update on her new project and shared that her “life has been crazy busy”. The actor shared a picture of herself from her recent Sardinia vacation and wrote, “Sun Set..Sen Rise!!! 😉😄🎶❤️Life has been crazy busy…getting ready to shoot a brand new Web Series…one that has my heart!!🤗❤️💃🏻I miss you guys & love you beyond!!! #duggadugga 😍💃🏻💋.”,Xiaomi Mi Band 4 has been spotted passing through Bluetooth certification by the Bluetooth Special Interest Group (SIG), reported MySmartPrice. The listing reveals two models of the upcoming Mi Band — XMSH07HM (Mi Band 4) and XMSH08HM (Mi Band 4 NFC) along with some new features on the device.；

The fame of author Roald Dahl needs no retelling. However, in New Zealand, food chain McDonald’s in order to encourage children to read the author’s writings has substituted its famous Happy Meal toys with books from the author. According to a report in the Independent, over eight lakh copies by the author will be handed out by the food chain for six weeks.；

A trunk with its lid left open. A wooden dishware closet, its shelves caved in. Three-legged accent tables topped by decorative bowls. These latest discoveries by archaeologists are enriching knowledge about middle-class lives in Pompeii before Mount Vesuvius’ furious eruption buried the ancient Roman city in volcanic debris.,Roger Federer announced last week that the Laver Cup will be the final competitive tennis appearance of his 24-year-long career. After the 41-year-old’s knee injury woes, which have required multiple surgeries, speculation had been rife over the timing of his retirement, having not competed on tour regularly since 2020.。

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Over the past five years, the average size of the low-oxygen, or hypoxic, zone has been 5,380 square miles (13,934 square kilometers). That’s 2.8 times larger than the goal set by a federal task force to reduce the five-year average to 1,900 square miles (4,921 square kilometers) or smaller by 2035.,According to Microsoft, the new 13-inch Surface Pro is up to 90 per cent faster than the previous Intel-based model. The Surface laptop is available in two sizes, featuring either a 13.5-inch or a 15-inch display, which is stated to be 80 per cent faster than the previous generation model.；

The new system developed by Centre for Railway information Systems (CRIS) with an estimated cost of Rs 180 crore would allow booking of 7200 tickets per minute against 2000 tickets in the old system.；

Ukraine’s Anhelina Kalinina beat Russia’s Veronika Kudermetova 7-5, 5-7, 6-2 at the Italian Open on Friday to reach the biggest final of her career — and dedicated the victory to her war-torn country.7 करोड़ A POCSO court in Aligarh awarded seven-year jail to a man after convicting him of kidnapping a seven-year-old girl and attempting to rape her within 40 days of the offence was committed in the district.。

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Meanwhile me – pic.twitter.com/aoea6K99l2,Actor Naga Chaitanya, who is in the midst of promotions for his film Laal Singh Chaddha, revealed that he wouldn’t mind appearing on Karan Johar’s chat show Koffee With Karan. Speaking to India.com, Chay was asked if he would appear on KWK, he answered, “On Koffee With Karan, why not if I get a chance? Karan Johar is great, I love the work he does. If he wants to have me, why not?” This comes after his ex-wife, actor Samantha Ruth Prabhu featured on the show. ；

Thunderbolt Share utilises the high bandwidth and low latency of Thunderbolt technology to deliver experiences like uncompressed screen sharing along with support for shared mouse and keyboard input between the PCs. This technology also allows users to transfer data between PCs in a drag-and-drop fashion.；

7 करोड़ Income tax authorities on Wednesday raided multiple offices of Hero MotoCorp as well as the office and residential premises of Hero MotoCorp chairman and CEO Pawan Munjal. ,The space agency also has drawn up plans to launch missions for studying climate and weather conditions of the Earth, the space agency chief said, speaking to reporters on Sunday.；

There are three kinds of lunar eclipses: total lunar eclipse, partial lunar eclipse and penumbral lunar eclipse. During a total lunar eclipse, the Earth comes in between the Sun and the Moon, stopping the light of the Sun from reaching the Moon and casting a complete shadow over it. During this partial Lunar Eclipse, the moon will travel through the Earth’s outer penumbra before and after partially sweeping through the Earth’s inner dark umbral shadow. Lastly, during a penumbral lunar eclipse, the Moon moves through the outer part of the Earth’s shadow, thus becoming very faint.,For 18 months, Vivek Gomber said he had no work. It was painful and the gap period turned him introspective, as he thought, did I do something wrong?。