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Often relegated to side dish duty, cabbage deserves a starring role in your diet. This humble vegetable packs a powerful punch when it comes to health benefits. From aiding digestion to potentially lowering your risk of chronic diseases, incorporating cabbage into your daily meals can be a simple yet impactful way to boost your well-being.

Indian conglomerate Vedanta Ltd will separate its commodities businesses into four companies to get better valuations, a source with direct knowledge of the move told Reuters on Thursday.

It further noted that older women who maintained a constant weight were 1.2 to 2 times more likely to live longer than those who lost five per cent or more of their weight. The multi-institutional Women’s Health Initiative study, sponsored by the University of California San Diego, also noted that out of 30,647 postmenopausal women, 56 per cent of the participants, lived to be 90 or older.

Actor Akshay Kumar is known to be one of the most health-conscious actors in Bollywood, but he too in the past has given into the temptations of indulging in alcohol occasionally. In one of the episodes of Salman Khan’s then-hosted show 10 Ka Dum, Akshay appeared a gust contestant and shared a fun anecdote.

The foods we consume play a major role in enhancing immunity and maintaining overall health. As such, making the wrong food choices can cause bodily harm, especially if you are already diagnosed with diseases like diabetes, hypertension, PCOS, etc. In a similar vein, if you are suffering from a thyroid disorder — that causes a dysfunction of the butterfly-shaped gland situated at the base of the neck — there are certain food items that can be beneficial for regulating your thyroid hormones.

Directed by Icelandic filmmaker Baltasar Kormakur of Everest and The Deep fame, Beast follows Elba’s Dr Nate Samuels who has to protect himself and his two teenage daughters from being hunted by a massive rogue lion during their trip to South Africa, where their recently deceased mother grew up.

Allen, 87, said movie-making is not as exciting now that his films spend a few days in movie theaters and then directly go to streaming. “A lot of the thrill is gone,” he said. “It’s not as enjoyable as it was.” Still, he plans to make his next movie later this year in Paris. “I’m going to make another one, and I’ll see how it feels.”

The Chinese company named Shenzhen HAWK is behind 24 apps which are known for containing malware and rogueware according to a new report by VPNPro. These apps have over 382 million combined installs and now have been removed from the Play Store.