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— Jane Manchun Wong (@wongmjane) March 19, 2021

“I have consistently raised crucial party organisational and expansion-related concerns to the state leadership of our party over the past year. Despite my persistent efforts, these matters are yet to be resolved. However, I am committed to discussing them exclusively within the party’s forums. My allegiance to the Samajwadi Party runs deep as it has offered me the opportunity to serve as an MLA. I am, and will always remain, a loyal worker of the party,” Shaikh said in a statement after sending his resignation to the state president.

That nuts are a great source of protein, good fats, fibres, vitamins, and minerals is a well-known fact. But did you know that pistachios or pista rank a little higher than other nuts? Yes, according to lifestyle coach Luke Coutinho, while every nut is “irreplaceable and has something unique to offer in terms of health”, pistachios check all the boxes when it comes to “nutrition and taste”.  He added that while Iranians call pistachios ‘smiling nuts’, Chinese call them ‘happy nuts’, and the wellness world calls them ‘skinny nuts’ because they are so. But what makes these shelled nuts a powerhouse of nutrients? “The healthy fats in pistachios help to maintain a heart-healthy lifestyle, further lowering the risk of stroke and many other heart problems. In addition, pista is known to increase the body’s defenses against internal and external free radicals, enhance digestion, and generally improve health,” Dr Jinal Patel, dietitian, Apollo Spectra Hospital, Mumbai, told indianexpress.com.

Director Imtiaz Ali spoke about screening his latest film, Netflix’s Amar Singh Chamkila, for the late singer’s two families. Chamkila was married twice, and was killed alongside his second wife Amarjot by masked gunmen in 1988. The circumstances behind Chamkila’s marriages remain murky, with some suggesting that he kept his first wife hidden from Amarjot, and others saying that he came clean. Gurmail herself claimed to always being married to him, and opened up in a new interview about the disputes that she had with Amarjot’s family after his passing.

Xiaomi has launched its Mi Notebook Air 12.5-inch (2019) laptop in China. It will be made available in two colour options – Gold and Silver starting 10am CST on March 28 in China.

The fantasy world of Dungeons & Dragons came to a rainy London’s Leicester Square on Thursday as actors Chris Pine, Rege-Jean Page and Michelle Rodriguez premiered their new film imagining of the popular role-playing game.

The upcoming hybrid fitness band also comes with “5 ATM” water resistance, which simply means it’s capable of withstanding water  pressures equivalent to depths of up to 164 feet (or approx 50 meters). In comparison, the Gear Fit2 was not suitable for diving, although it came with the IP68 certification. Plus, Samsung Gear Fit2 Pro has integrated support for a Speedo app. In addition, the fitness tracker is expected to come with an improved wrist band, so that it doesn’t fall off in  extreme fitness workouts.

The BBC said it had been in discussions with Lineker and his team in recent days and decided that he would step back from presenting its flagship Match of the Day programme “until we’ve got an agreed and clear position on his use of social media”.