दाव या दांवVijay Deverakonda and Ananya Panday, who are all set for their upcoming film Liger, made a stunning appearance together on the latest episode of Koffee with Karan, which was released last evening. Apart from their candid avatars on the talk show, the duo won us over with their immaculate style.The many dos and don’ts about food and fitness on social media can leave one feeling overwhelmed. But instead of feeling buried under excess information, take a deep breath and find out if those claims have any truth in them. So when we chanced upon a post claiming that eating a peeled apple can help relieve period pain and also improve mood, we decided to verify it for you. The post on Indian Veg-Diet read, “Just eating 1 apple without peel daily helps to get rid of period cramps and pain as it is high in iron and magnesium. It also improves happy mood during periods. (The best time to have an apple in the morning).”With “places filled with wonder, rewarding to travellers of all ages, and supportive of local communities and ecosystems”, the list is spread across five categories — community, nature, culture, family and adventure — with the ‘community’ category being the latest addition. It is “designed to be inclusive of healing and heritage journeys, community-led conservation efforts, ways for travellers to give back, and locations doing groundbreaking work in eco-tourism, sustainability and inclusive travel”.