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You may think you are having a balanced meal, but are you really paying attention to individual nutrient consumption? We thought so. As such, when Shweta J Panchal, a dietitian, spoke about the lack of vegetarian sources of Omega 3 fatty acids, we were all eyes and ears.,“We were trying to understand how different the Indian variants are, and we found that they are very different from the original strains used to develop the vaccines,” said Rahul Roy, Associate Professor at the Department of Chemical Engineering at IISc Bengaluru.；

Needless to say, having a healthy, smoothly functioning gut is crucial. Gut health is directly connected to various other processes in your body. Dr Dimple Jangda, an Ayurveda and Gut Health Coach, explained why the gut is called “the second brain”, along with facts you may not know about the gut. In the video shared on Instagram, she stated that an unhealthy gut/colon is responsible for 90 per cent of the diseases we could have, including clinical depression and cancer.；

Two teenagers were swept away in a flooded stream of Toorpu Vagu in Telangana’s Mahabubnagar district Tuesday as heavy as heavy rain continued to batter the state.,It is really useful for those in large groups, where conversations can be really hard to track. Group administrators can enable the feature in the ‘Group settings’. They can also choose who is allowed to create and manage topics in ‘Permissions’.；

Warning that he will file a case against the Chief Secretary and Health Secretary “if anyone dies due to a shortage of medicines” in Delhi, Health Minister Saurabh Bharadwaj on Monday said a criminal conspiracy is being hatched to create the deficit in Delhi government hospitals.；

Director Justin Lin reportedly quit the 10th film in the Fast & Furious franchise after a series of disagreements with star-producer Vin Diesel. Lin made his decision ‘in the heat of the moment’, according to The Hollywood Reporter, and was concerned about his mental health. Louis Letterier has been hired as his replacement.,Uttar Pradesh Chief Minister Yogi Adityanath on Tuesday claimed that ‘Modi ki Guarantee Van’ which is reaching villages and cities under the government’s outreach programme ‘Viksit Bharat Sankalp Yatra’ is “a carrier of security, prosperity and happiness in the life of every citizen”.。

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According to Deadline, an online entertainment news website, Amber has replaced most of her legal team and the new team is flying the flag of the First Amendment and taking trial court Judge Penney Azcarate to task six months after a jury ruled that Heard was liable of defaming her ex-husband. In documents obtained by E! News, a USA-based entertainment news outlet, Heard stated that the verdict “undoubtedly will have a chilling effect on other women who wish to speak about abuse involving powerful men.”,Revenue from operations in the quarter under review stood at Rs 2,740.32 crore as against Rs 2,520.05 crore in the year-ago period, it added.；

Roger Federer called for a merger between the two governing bodies on Wednesday on social media with the men’s ATP Tour Chairman Andrea Gaudenzi and his women’s WTA Tour counterpart Steve Simon both welcoming the suggestion.；

The One Meal a Day (OMAD) diet, also known as the 23:1 fasting diet, is a type of intermittent fasting plan where an individual consumes only one meal within a specific time window each day, typically consisting of all their daily calorie intake. vinchu in english Panasonic made its entry in the OLED TV segment by introducing a new lineup of two series, along with 11 models in the 4K segment. The new OLED line-up from the Japanese tech company comes in 55-inch FZ950 and 65-inch FZ1000 series, for a price starting at Rs 2,99,000. Meanwhile, the 4K TV series starts at Rs 65,000.。

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Forex traders said the appreciation in the rupee will be limited as the deepening Russia-Ukraine conflict has sapped risk appetite in the market, pushing investors towards safe-haven assets.,In an interview with Bollywood Hungama, Sanjay said, “I love my actors. With actors, your relationship should not be just of friends; you have to love your actors, you have to love your characters that you’re creating. The only person I’m still friends with is Salman.” The filmmaker said that even though their film Inshallah was shelved, Salman did not stop talking to him. He said, “Even if a project didn’t happen, he stands by me. He’ll call me, he’ll care for me. ‘Are you okay, bro? You’ve goofed up, you’ve messed up.’”；

The Brahmastra actor kept it simple yet in chic in a head-to-toe denim look. She wore a denim jacket over loose-fitted jeans. Alia paired the outfit with casual white sneakers. She went for a natural look without makeup and styled her hair in a sleek fashion.；

vinchu in english To begin with, 85-year-old Bond is recording eight chapter books, based on different themes — adventure, thriller, animals, nature, travel — and will include stories “Cherry Tree”, “Getting Granny’s Glasses” and “White Mice”, publishers Penguin Random House India announced Thursday.,Sant Kabir Nagar police arrested five persons for an alleged breach of peace and creating nuisance outside a place of worship during a religious procession in Menhdawal town of the district, police said on Tuesday. The incident occurred on Monday, which marked the opening of the Ram Temple in Ayodhya. The police took action on the basis of a purported video of the incident which was doing rounds on social media.；

Rom-coms, novels, and fairytales sell us the idea of “happily-ever-after”. However, having a fulfilling and loving relationship also takes a lot of effort and patience. However, there are a few skills and behaviour patterns that help us maintain these ties better. Charisse Cooke, a relationship therapist, shared how one can reconnect with their partner anytime by keeping in mind and following these five effective rules.,Shehnaz Treasury‘s Instagram page is a treasure trove for travel enthusiasts. Only does she recommend places to visit, both national and international, but also shares the best experiences one can have on their journey.。